Charles Atlas Quotes

Step by step and the thing is done.

The truest success is but the development of self.

Nobody picks on a strong man.

My system uses no apparatus. The resistance of your own body is the best and safest apparatus.

Are you tired of sand being kicked in your face? I promise you new muscles in days!

One difference between artists and ordinary people is that artists have big egos. In some cases, it's the only difference.

15 minutes a day! Give me just this and I'll prove I can make you a new man.