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Byron Katie Quotes

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Byron Katie Quotes: "Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun."

Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.




Byron Katie Quotes: "Our job is unconditional love. The job of everyone else in our life is to push our buttons."

Our job is unconditional love. The job of everyone else in our life is to push our buttons.




Byron Katie Quotes: "Stress is an alarm clock that lets you know you're attached to something not true for you."

Stress is an alarm clock that lets you know you're attached to something not true for you.



Byron Katie Quotes: "Peace doesn't require two people; it requires only one. It has to be you. The problem begins and ends there."

Peace doesn't require two people; it requires only one. It has to be you. The problem begins and ends there.




Byron Katie Quotes: "Fear has only two causes: the thought of losing what you have or the thought of not getting what you want."

Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.



Byron Katie Quotes: "Pay close attention to the particular thoughts you use to deprive yourself of happiness."

Pay close attention to the particular thoughts you use to deprive yourself of happiness.



Byron Katie Quotes: "If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t."

If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.




Byron Katie Quotes: "It's not your job to like me - it's mine"

It's not your job to like me - it's mine



Byron Katie Quotes: "Your True Nature Is Love. There's Nothing You Can Do About It."

Your True Nature Is Love. There's Nothing You Can Do About It.



Byron Katie Quotes: "It's not the problem that causes our suffering; it's our thinking about the problem."

It's not the problem that causes our suffering; it's our thinking about the problem.



Byron Katie Quotes: "If you think the cause of your problem is 'out there,' you'll try to solve it from the outside. Take the shortcut: solve it from within."

If you think the cause of your problem is 'out there,' you'll try to solve it from the outside. Take the shortcut: solve it from within.



Byron Katie Quotes: "Everyone is a mirror image of yourself-your own thinking coming back to you."

Everyone is a mirror image of yourself-your own thinking coming back to you.




Byron Katie Quotes: "The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story."

The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.



Byron Katie Quotes: "The whole world is simply my story, projected back to me on the screen of my own perception. All of it."

The whole world is simply my story, projected back to me on the screen of my own perception. All of it.



Byron Katie Quotes: "When you believe that your problem is caused by someone or something else, you become your own victim."

When you believe that your problem is caused by someone or something else, you become your own victim.



Byron Katie Quotes: "Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them"

Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them



Byron Katie Quotes: "Life is simple. Everything happens for you, not to you."

Life is simple. Everything happens for you, not to you.



Byron Katie Quotes: "The most important relationship is the mind's relationship with itself. In other words, the ultimate - and, really, the only - relationship you have is the relationship with your own thoughts."

The most important relationship is the mind's relationship with itself. In other words, the ultimate - and, really, the only - relationship you have is the relationship with your own thoughts.



Byron Katie Quotes: "Do you want to meet the love of your life? Look in the mirror."

Do you want to meet the love of your life? Look in the mirror.



Byron Katie Quotes: "The person who finds peace inside and lives it, is the one who teaches what true peace is."

The person who finds peace inside and lives it, is the one who teaches what true peace is.



Byron Katie Quotes: "Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does."

Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.



Byron Katie Quotes: "My experience is that the teachers we need most are the people we're living with right now."

My experience is that the teachers we need most are the people we're living with right now.



Byron Katie Quotes: "No one has ever been angry at another human being-we’re only angry at our story of them."

No one has ever been angry at another human being-we’re only angry at our story of them.



Byron Katie Quotes: "I stopped waiting for the world to give me what I wanted; I started giving it to myself."

I stopped waiting for the world to give me what I wanted; I started giving it to myself.



Byron Katie Quotes: "No-one can disappoint you, only your thoughts about them can"

No-one can disappoint you, only your thoughts about them can



Byron Katie Quotes: "Until you can see everything in the world as your friend, your work is not done."

Until you can see everything in the world as your friend, your work is not done.



Byron Katie Quotes: "When we believe in our thoughts, when we tell ourselves a story, we suffer. 'My husband doesn't respect me.' 'I should be thinner.' Those are stories. When there's no story, there's no suffering."

When we believe in our thoughts, when we tell ourselves a story, we suffer. 'My husband doesn't respect me.' 'I should be thinner.' Those are stories. When there's no story, there's no suffering.



Byron Katie Quotes: "Since the past is unreal and the future is unreal, all your thoughts are about nothing."

Since the past is unreal and the future is unreal, all your thoughts are about nothing.



Byron Katie Quotes: "Happiness is the natural state for someone who knows that there's nothing to know."

Happiness is the natural state for someone who knows that there's nothing to know.



Byron Katie Quotes: "If I had a prayer, it would be this: "God, spare me from the desire for love, approval, or appreciation. Amen.""

If I had a prayer, it would be this: "God, spare me from the desire for love, approval, or appreciation. Amen."



Byron Katie Quotes: "As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing "out there" is really nothing more than a misperception within your own thinking."

As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing "out there" is really nothing more than a misperception within your own thinking.



Byron Katie Quotes: "We are never really in control. We just think we are when things happen to be going our way."

We are never really in control. We just think we are when things happen to be going our way.



Byron Katie Quotes: "When they attack you and you notice that you love them with all your heart, your Work is done."

When they attack you and you notice that you love them with all your heart, your Work is done.



Byron Katie Quotes: "What is perfect health? The unraveling of all imagined states of mind"

What is perfect health? The unraveling of all imagined states of mind



Byron Katie Quotes: "The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?"

The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?



Byron Katie Quotes: "When you think that someone or something other than yourself needs to change, you're mentally out of your business."

When you think that someone or something other than yourself needs to change, you're mentally out of your business.



Byron Katie Quotes: "In my experience, we don't make thoughts appear, they just appear. One day, I noticed that their appearance just wasn't personal. Noticing that really makes it simpler to inquire."

In my experience, we don't make thoughts appear, they just appear. One day, I noticed that their appearance just wasn't personal. Noticing that really makes it simpler to inquire.



Byron Katie Quotes: "Your most intimate relationship is the one you have with your thoughts."

Your most intimate relationship is the one you have with your thoughts.



Byron Katie Quotes: "Until the mind is open, the heart stays closed. The open mind is the key to the open heart."

Until the mind is open, the heart stays closed. The open mind is the key to the open heart.



Byron Katie Quotes: "The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion."

The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.



Byron Katie Quotes: "Life just happens. It’s what you’re believing about life that makes you suffer."

Life just happens. It’s what you’re believing about life that makes you suffer.



Byron Katie Quotes: "It's not what happens in life that bothers us. It's what we're believing about it that bothers us."

It's not what happens in life that bothers us. It's what we're believing about it that bothers us.



Byron Katie Quotes: "Everything that happens is God's will. When you realize that, you're home free."

Everything that happens is God's will. When you realize that, you're home free.



Byron Katie Quotes: "Love is action. It's clear, it's kind, it's effortless, and it's irresistible."

Love is action. It's clear, it's kind, it's effortless, and it's irresistible.



Byron Katie Quotes: "We say to others only what we need to hear"

We say to others only what we need to hear



Byron Katie Quotes: "When we stop opposing reality, action becomes simple, fluid, kind, and fearless."

When we stop opposing reality, action becomes simple, fluid, kind, and fearless.



Byron Katie Quotes: "When we love what is, it becomes so simple to live in the world. The world is exactly as it should be."

When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.



Byron Katie Quotes: "Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair."

Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.



Byron Katie Quotes: "You are the effect of your story, that's all."

You are the effect of your story, that's all.