B. Alan Wallace Quotes

Life is a flash of lightning in the dark of night. It is a brief time of tremendous potential.

One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves.

Mindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing into the immediacy of whatever was happening.

Again and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by contracting the body or mind.

I suggest that if you were able to focus your attention at will, you could actually choose the universe you appear to inhabit.