Zen Quotes

I’m not here to disagree with people or try to change anyone’s mind. I’m just here to accept and love others right where they are – no matter their belief systems or backgrounds.

A ‘caring’ judgment is still a judgment. And any form of judgment creates blocks and stagnation.

We do not want to deny existence. Yet we also do not want to limit existence. Thus, we observe and honor without forming opinion, labeling, or adding a story to the object of our observation.

What is your heart worth to you? The answer is ‘everything’. Our hearts are worth the World.

Energy does not judge, it merely creates.

The moment we accept our pain is the moment we release our suffering. Suffering is created when we offer life resistance, and what we resist most are the experiences that bring us pain.

Every day I wake up and ask myself, ‘How can I accept myself and others more fully?

Your Ego tells you that you were wronged and it validates your separation. Your Higher Self tells you that you were blessed and it validates your expansion.

When I was a kid my mom would send me off to school each day with the words, ‘Remember: be happy! The most important thing today is that you are happy!

Every emotion in the human spectrum is actually a teacher that is here to show us the degree in which we are either resisting life or flowing with life.

Peace does not demand that everyone like or want the same reality.

All that exists is the present moment

Enlightenment isn’t about reaching a destination of “knowing”, it is about developing consistent vibrational harmony within one’s self and with the surrounding world.

Peace never hurries. To rush or force is contradictory to the very essence of peace.

We cannot dim another person’s light without first extinguishing our own.

Through transcendence of duality, we foster greater unity in our lives, which brings about inner peace and the sprouting of unconditional LOVE.

Judgment is contrary to the vibration of unconditional love

Our reality is colored by our vibration and belief systems. In other words, the experiences we have in the world with other people are dictated by the energy we bring with us wherever we go.

We are each responsible for our own emotional well being.

Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you.

It is often the simple daily practices that influence our lives in dramatic ways.

Everyone is doing the best they can with what they know, and we are all here to learn and grow.

The energy of our thoughts, words, actions, and emotions collectively create the frequency of our vibrational aura.

Mastery of impulse is all about self-discipline and choice. The mind is a powerful tool with which we have the ability to be in control of ourselves.

Have no fear. Trust in the vibrational currents of your life.

I use the terms "sky" and "earth" because as a human I cannot imagine those elements not being there. It is a way to give substance to nothingness.

Always ask yourself: "What will happen if I say nothing?

Forgiveness is a transformative act because it asks you to be a more empathetic and compassionate person, thereby making you better than the person you were when you were first hurt.

No person is ever wrong in how they experience their reality.

Water doesn't know where it's going to flow, it just flows.

To see the positive or not to see the positive, this is the question.

To be the body-mind or not to be the body-mind, this is the question.

Have no fear in the devil and acknowledge the insecurities, mistakes of the past, and disappointments that you have long failed to accept as new beginnings and see the child within you begin to heal.

Yes, silence is painful, but if you endure it, you will hear the cadence of the entire universe.

Embrace pain. Channel it properly to grow stronger and more resilient. Turn negatives into positives. Change your perspective. Love yourself

All the drain leads to the ocean...So chill out and enjoy the motion!

The only path wide for us all is love.

Om is the things, Om is the ingredient, Om is the container and the content of this universe.

Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.

You are not your thoughts!! This simple yet powerful statement can greatly change the quality of your life.

I am Not, but the Universe is my Self.

Your Treasure House is in yourself, it contains all you need

I live by four simple words. Love. Being. Here. Now.

Vibration can be shifted through the mastery of thought

Leave no livid life in your days but vivid days in your life

A big group of daily friends or a white painted house with bills and mirrors, are not a necessity to me—but an intelligent conversation while sharing another coffee, is.

Build your home in small moments of joy, and you will always feel at home.

There’s surprising relief and regeneration in finding ourselves within a moment of genuine grace, however small or temporary it may be.

Be aware of yourself without thinking or looking in the mirror

The blossoms fall just once each winter, yet in our memories, they fall every day.