Russ Harris Quotes

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Russ Harris Quote of the day

Rule 2: Genuine confidence is not the absence of fear

it is a transformed relationship with fear.

Russ Harris Quotes: "Fulfilment does not mean our difficult emotions disappear"

Fulfilment does not mean our difficult emotions disappear

it means we change our relationship with them.

Russ Harris Quotes: "Rule 1: The actions of confidence come first"

Rule 1: The actions of confidence come first

the feelings of confidence come later.

Russ Harris Quotes: "Rule 3: ‘Negative’ thoughts are normal. Don’t fight them"

Rule 3: ‘Negative’ thoughts are normal. Don’t fight them

defuse them.