Effortless Mindfulness Quotes

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Effortless Mindfulness Quote of the day

You are already the awakeness that you seek!

Loch Kelly, Shift Into Freedom: The Science and Practice of Openhearted Awareness

Effortless Mindfulness Quotes: "Rest as the awareness that is aware without using thought."

Rest as the awareness that is aware without using thought.

Loch Kelly, Shift Into Freedom: The Science and Practice of Openhearted Awareness

Effortless Mindfulness Quotes: "We can learn to return home to our open hearts at any moment."

We can learn to return home to our open hearts at any moment.

Loch Kelly, Shift Into Freedom: The Science and Practice of Openhearted Awareness

Effortless Mindfulness Quotes: "The big realization when we go beyond the ego is simply seeing that we've always been ok."

The big realization when we go beyond the ego is simply seeing that we've always been ok.

Loch Kelly, Shift Into Freedom: The Science and Practice of Openhearted Awareness

Effortless Mindfulness Quotes: "Focus on your work. Do what you're great at. Don't compare yourself to others and or waste time criticizing the lives and work of others. Do what matters most to you and make a difference doing that."

Focus on your work. Do what you're great at. Don't compare yourself to others and or waste time criticizing the lives and work of others. Do what matters most to you and make a difference doing that.

Germany Kent