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There is no cell culture for depression. You can't see it on a bone scan or an x-ray. Not everyone with depression will show the same behavioral symptoms.
When I was lost in the fog, it was as though nothing else existed. And, afterwards, it seemed incomprehensible that I had ever really thought like that. Self-recrimination inevitably followed.
Days passed in a grey fog. I was becalmed. Without energy, without hope, with no sight of land, I could remember feeling better but I somehow couldn't believe in it. There was nothing but this.
There had been a subtle realignment of the spheres. The world was somehow a place I could endure again. If life was a grey corridor lined with doors, it was now within my power to open some of them.
Depressed people don't end up lying in bed because they are undercommitted to goals. They end up lying in bed because they are overcommitted to goals that are failing.
There is so much pain in the world, and most of these people keep theirs secret, rolling through agonizing lives in invisible wheelchairs, dressed in invisible bodycasts.
When you know truly know just how much God loves you it won't matter when others don't and if you know truly know God accepts you it won't matter when others won't
When you know truly know that God loves you it won't matter when others don't. And when you know truly know that God accepts you it won't matter when others won't.
I know what it's like to sleep in fear, to starve myself to be worthy, to be ashamed of my voice, to want to sleep forever. To question why I deserve to live.
In the end, it was the secrets that held me hostage and fuelled my depression, but, once released, emancipation - from fear, shame, guilt and judgement - was finally possible.
Household objects lost meaning. A bedside clock became a hunk of molded plastic, telling something called time, in a world marking its passage for some reason.
I name you today, heart fears. I am small, but you are smaller. You will not stop me. You have a voice, fears, and I must listen, but then I will open my heart. I will love you right to death.
I've had a lot of therapists, so I've had the opportunity to approach my fear in many different ways. I've faced it head on and sideways and tried to tiptoe up behind it.
The shadow is dark and the woods are cold, but they are not endless. No matter how lost you are now, you are not lost forever. You are findable.Love just keeps on looking. Love is forever tries.
They used to tell me if you’re depressed anyway, why not be depressed and take a walk instead of being depressed and staying in bed? If it makes no difference, why not get up and go out?
When you're depressed you retreat and you go into a smaller world. This is why Brighton worked well for the story, because it's a smaller world than London.