Dbt Quotes

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Dbt Quote of the day

Responding to a suicide attempt by insisting that it must stop, and devoting the full resources of therapy to preventing it, is a communication with compassion and care at its very core.

Marsha M. Linehan

Dbt Quotes: "Emotions are not good, bad, right, or wrong. The ﬁrst step to changing our relationship to feelings is to be curious about them and the messages they send to us."

Emotions are not good, bad, right, or wrong. The ﬁrst step to changing our relationship to feelings is to be curious about them and the messages they send to us.

Lane Pederson, Dialectical Behavior Therapy Skills Training for Integrated Dual Disorder Treatment Settings

Dbt Quotes: "I honestly didn’t realize at the time that I was dealing with myself. But I suppose it’s true that I developed a therapy that provides the things I needed for so many years and never got."

I honestly didn’t realize at the time that I was dealing with myself. But I suppose it’s true that I developed a therapy that provides the things I needed for so many years and never got.

Marsha Linehan