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When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you see through the illusions of the material world.
A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
Power is the active force in life. It is the force that makes awareness. The general term for spiritual power is kundalini. Kundalini is the energy of life that creates awareness.
A certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.
When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.
The kundalini energy is often compared to a snake that is coiled up. Because it is coiled up it can spring very quickly. It can jump and extend itself very far.
Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.
People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.
The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away.
Kundalini can be transmitted. A person who is very adept at the enlightenment process can transmit it. Whether you feel it or not, it's affecting you in a very positive way.
The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's kind of searing or it's tingling, it almost feels sexual.
It's funny, people who have a lot of sexual energy think of themselves as being not spiritual. They are probably more spiritually inclined. All that sexual energy is kundalini.
To increase the flow of kundalini that will alter our perception, it is necessary to clarify the purpose of one's being. This is to come to understand dharma.
Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
If the kundalini is flowing through you at a very rapid rate, if you are not in harmony with the dharma, then you will have great problems with the study.
There is a way to open up the chakras, there is a mystical way. But if you do that, you'll get yourself into very hot water, and it's ultimately slower.
What I teach you to do is how to bring the light of the supraconscious throughout your being, because once you have done that, the chakras will open up by themselves.
The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has nothing to do with the opening. It descends and inundates.
The mystical kundalini is very different. It is a much more intense transformative energy which, when used, allows a person to make tremendous spiritual leaps in a short period of time.
You draw the mystical kundalini from the earth. Earth is an element. Fire, air, earth, water, and ether - the mystical kundalini comes through them all.
For most persons, the mystical kundalini energy is easier to initially perceive, unless you're extremely sensitive. It's more of a rush, a flash. There's an electric quality to it, a burning heat.