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The harder it gets...the tougher you become. The tougher you become, the easier you're able to deal with your thoughts. And once you reach that stage...there's no stopping you.
But why always think the worst of people? What would she be doing to herself if she adopted that attitude to life? It was better to think the best and be wrong than to think the worst and be wrong.
Beauty is a matter of perspective.Darling keep in mind that those standards that you’re trying so hard to meet were made by imperfect beings themselves. Love yourself more.
Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior.
Remember, you are training your mind. You are either training to look for things to go wrong or you are training it to look for anything to go right. Train yourself to think only positive thoughts.
You need to cleanse your mind throughout life because there is so much negativity in yourself and around. Keep cleaning and you will connect with the Universe quicker and effectively.