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When I don't have something to worry about, I worry. Nothing comes so naturally to a human being as anxiety and worry.
Your unconscious wants to express the pain you feel about your own lost innocence. But your ego wants to keep it repressed. To the compromise is anxiety.
When people think time is against them, they get a different feeling. No one however knows with all certainty, what exactly is in the next moment of time! Something can change!
Panic attacks are a lot like being drunk in some ways, you lose self-control. You cry for seemingly no reason. You deal with the hangover long into the next day.
For one, dazzling, infinite moment, August felt like he was standing on a precipice, the end of one world and the beginning of another, a whisper and a bang.
When you are open to living and trust the process of life and ready to face all your fears, and not afraid to go astray with life, life definitely comes and talk to you, in its own language.
People-pleasers feel they must constantly be performing acts of service to others to gain acceptance. That requires a lot of work, effort, and energy. From the book: Removing Your Shame Label.
What starts out as an intrusive thought can turn into an overwhelming concept if we "feed" it with more negative thinking. From the book: Removing Your Shame Label.
Everything takes place at a right time. It’s your anxiety to achieve everything before time or grab things more than you required, add misery to your life.
The threat of frustration of a biological urge does not cause conflict and anxiety unless that urge is identified with some value essential to the existence of the personality.
It struck me then, for the first time, how unethical anxiety is, how it voids the reality of other people by conscripting them as palliatives for your own fear.
Once in a while, he worries, but about what? Like the scattered clouds that drift over farmland in the afternoon, that sort of anxiety is what, ultimately?
...as long as she was worrying about it, it probably wasn't going to happen. Like some sort of anxiety vaccine. Like watching a pot to make sure it never boiled.