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The quality of our thoughts and emotions impact our body more than the quality of the food which we eat.
It's easy and natural to be thankful when your expectations are met. The real test of your faith is when things don't go your way, or when you are in pain.
Why don't we learn about the mental health which affects every minute of our lives? ... Where is the school for learning [about] positive mental health?
Most people ask ineffective questions of themselves, in their head, which trigger lame or negative thoughts and negatively affect their feelings, decisions and results.
A sad truth is that we don't know what we really believe! We don't know how we operate. We don't know what is holding us back. We don't know why we do what we do.
There is no dictionary in the world that includes the words ’skinny’ or ‘fat’ under the definitions of ‘beautiful’ and ‘ugly’. So, focus on being healthy and stop the self-criticism.
You deserve to be rich. You deserve to live a happy life. You deserve peace of mind. You deserve respect. You deserve loving relationships. And YES, it’s all possible.