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I talk because I feel, and I talk to you because I want you to know how I feel.
Before, I thought I was actually fighting for my own self-worth; that is why I so desperately wanted people to like me. I thought their liking me was a comment on me, but it was a comment on them.
Love itself is not an act of will, but sometimes I need the force of my volition to break with my habitual responses and pass along the love already here.
Our job this day is to become part of the answer to the world's immense and protracted suffering rather than continuing our ancient task of being part of the difficulty.