Gabrielle Bernstein Quotes

Joy is a big stress buster too. Measure your success by how much fun you're having.

True manifesting is allowing the universe to catch up with your dreams.

All the happiness, self-confidence, and support you're seeking is already within you.

Happiness is your choice. You can choose today.

At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

Trust me when I say: Your commitment to love is crucial in the awakening of the world.

If I jump out of bed without hugging my husband, that creates stress between us.

Each person's energy matters.

When energy speeds up there is no space for playing small, and nothing can remain hidden.

I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.

What makes me vulnerable is speaking up about topics that may be controversial to others.

Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.

When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.

The second you change the way you look at a situation, your stress levels drop.

Repeating a new behavior is what makes change stick.

Resentment creates stress.

To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.

You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.

Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.

If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

Being less stressed doesn't mean that you stop doing things.

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

Letting go of stress means that you can enjoy your life.

Even if you're just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.

When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.

Right now we're in a special and powerful position, because the world is having a spiritual awakening.

I let go of my need to control and allow the Universe to do her thing.

You must develop a rich inner life to enjoy life altogether.

If you're living your life avoiding stress, you must be living on an ashram.

Fear and stress - one creates the other.

I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.

Stressing and obsessing over your vision blocks it.

You have to know your triggers for stress and then have rituals for combating them.

The more we tune into our own frequency of love, the more love will spread.

If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.

There is a massive call for more lightworkers, and now is our time to rise up and bring more positivity to the world.

By growing a spiritual practice, we are given all that we need.

I recommend free writing in the morning and the evening as a type of mental shower.

Have a vision but hold it lightly, wear it like a loose garment.

Learning presence is a stress buster.

Let's begin creating miracles now.

I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?

I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.

Letting yourself off the hook takes the stress away.

When love is the trend, there is no room for violence and war.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

I learned that real happiness doesn’t come from getting but from giving.

I witness that I’m out of alignment with my power. I choose to see peace instead of this.

I step back and let the Universe lead the way.

Trust that your wounds are exactly as the Universe planned. They were divinely placed in your life in the perfect order so that you could show up for them with love and remember the light within.