Frederick Lenz Quotes
Meditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs in time.
If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser.
People who meditate deeply find wonderful things happening in their life all the time.
The study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.
When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista is beyond any horizon.
As you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world.
As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal mind. You will love more and be kinder to those around you.
Will is developed in meditation. It is refined. It is within you, but you don't know how to get to it.
With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.
What we're seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the emotional processes.
Our current perception is very cloudy and all screwed up. As our perception increases through meditation, we're seeing life more correctly.
We are not really separate beings of light. That's a dream we are having, the dream of multiplicity. Meditation takes us beyond the moment to eternal awareness.
The period of meditation is a time when we go back to the source. We go back to what we were before we were born.
If there were no world, no time, no space, no condition, if none of us existed, that would be meditation.
Meditation is not emptiness. That is a way of trying to talk about something that is impossible to put into words. It is a world of fullness, if anything.
When you go into the planes of light, all of the incorrect ways of seeing and understanding life that you pick up are washed away.
You remember, you are drawn back to the pathway to enlightenment, to meditation, and when you begin to meditate your past life knowledge returns to you.
In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.
We live in a sensual world, and at the same time we live beyond it - billions of dimensions that are nonphysical, we experience them when we stop thought.
With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one.
When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.
As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality.
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you see through the illusions of the material world.
Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about.
A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
Real meditation engenders humility and purity, always. Yet I don't really think it demands any kind of lifestyle.
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.
You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
In meditation, we are going back into the light. All our pain will be taken away, our frustration.
The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light, pure love, and pure ecstasy.
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
Learn the motions of infinity within your mind. Your mind becomes a perfect mirror to the motions of infinity.
What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.
The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.
The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is what makes it all work.
Power is the active force in life. It is the force that makes awareness. The general term for spiritual power is kundalini. Kundalini is the energy of life that creates awareness.
The mystical kundalini is something that I normally use when we're on field trips, when we go to a place of power.
Kundalini energy passes through the shushumna, which is a Sanskrit name for an astral nerve channel that runs along the spinal column.
The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.
A certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.
When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.
The kundalini energy is often compared to a snake that is coiled up. Because it is coiled up it can spring very quickly. It can jump and extend itself very far.