Frederick Lenz Quotes
Meditation is when we go beyond incarnation, beyond all cycles, to immortality, to something that is not transient.
Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.
Some people meditate because they are sick and tired of their life, of the world, of the way people abuse each other and abrogate each other's freedoms.
Some people meditate because they need more energy and when you meditate you get a tremendous amount of energy.
The reason one enters into lower mental states is because you don't have the power or chi flowing through you.
I think it is best to let the experience you have with a teacher direct itself, Instead of trying to make the experience into what you might like it to be. Leave it alone!
A teacher can show you the ways. But no one can do it for you. You have to take what you learn from them and go out and live it. You have to change your life.
The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room and you can't tell what's going on. You need to practice meditation.
The role of the teacher is to make sure that the practice is pure. By guiding the student, you make sure that they are really going into the planes of light and not fooling themselves.
When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.
When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as opposed to the levels and layers of conditioning in your mind.
The mind is like a lake. It reflects eternity when it's very still. If ripples appear, lots of them, then the reflection is not clear. We lose the clarity of the perfect reflection.
There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still our thoughts and meditate.
When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.
Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
As you do your daily meditations, your life will change. Most people change between the ages of zero to four. The older we get the less we change. When we meditate we become perpetually young.
Meditation is a process of liquefying the self temporarily and then allowing the self to rebind. The ice melts and then it comes back again.
If you meditate with a teacher who is enlightened, you can ride with them into stages of mind that are perhaps not available to you at this time.
If we are in the same state of mind, we just self-reflect, things are dull and gray and kind of boring.
When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind.
For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us to sit down and focus our attention.
Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.
If you meditate you will change in ways that I cannot understand. But that is neither here nor there.
Meditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs in time.
It is important to monitor your mind constantly. This is particularly important if you are studying with an enlightened teacher, because you are absorbing tremendous power from the teacher.
If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser.
People who meditate deeply find wonderful things happening in their life all the time.
The study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.
An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them. They can go beyond perception.
When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista is beyond any horizon.
As you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world.
As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal mind. You will love more and be kinder to those around you.
Only the completely enlightened are beyond winning and losing. Yet, strangely enough, they had to win to get to the point of being beyond winning and losing.
The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light, pure love, and pure ecstasy.
In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you see through the illusions of the material world.
Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about.
A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
Real meditation engenders humility and purity, always. Yet I don't really think it demands any kind of lifestyle.
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.
You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
In meditation, we are going back into the light. All our pain will be taken away, our frustration.
Power is the active force in life. It is the force that makes awareness. The general term for spiritual power is kundalini. Kundalini is the energy of life that creates awareness.
The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is what makes it all work.
