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If everybody in the world saw a therapist, we would have a better world.
I don't look at the criticism anymore. If somebody calls me fat, even in a vulnerable moment, I laugh to myself and think, I'm doing everything I can, so there's nothing I can do about it.
You can be the most beautiful woman in the world and see yourself as hideous. You must love yourself. To look in the mirror and tell yourself that you're a rock star.
It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.
Sometimes I think you'll be fine by yourself Cause a dream is a wish you make all alone; It's easy to feel like you don't need help, But it's harder to walk on your own.
I don't think there's going to be a day when I don't think about food or my body, but I'm living with it, and I wish I could tell young girls to find their safe place and stay with it.