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Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.
Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value.
Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.
Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?
Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.
Imagine what might happen if women emerged from their labor beds with a renewed sense of the strength and power of their bodies, and of their capacity for ecstasy through giving birth
If we lived in a culture that valued women's autonomy and in which men and women practiced cooperative birth control, the abortion issue would be moot.
If women experienced the ecstasy of birth, they would have the high that would get them through the hormonal changes of the next week. Your body and your inner wisdom give you that high.
Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed to us most beautifully by small children and animals.
You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you don't need to deteriorate with advancing age.
Self-love is part of your birthright. I'm excited to be sharing this message to "beautiful girls" everywhere, including those disguised as grandmothers.
The message "Your body isn't good enough" translates in a little girls mind to "YOU aren't good enough." This becomes a core belief that gets passed on to the next generation.
Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.